Cheesy Cauliflower Steak with Tomato & Mozzarella

Crispy, golden cauliflower steaks topped with melted mozzarella, juicy tomatoes, and a creamy yogurt drizzle vegetarian comfort food at its finest!

Step aside, meat Cauliflower Steak is here to change your definition of veggie cuisine! Imagine this: tender, meaty slices of cauliflower, their boundaries caramelized to golden brown perfection from a mere sear, then tenderly brushed with an egg wash so rich it creates a crunchy, golden crust in the oven. Every steak is turned into a vehicle for gooey mozzarella that stretches with every bite, luscious tomato slices that burst with freshness, and a sprinkle of cool, tangy Greek yogurt sauce that brings all the flavors together. A sprinkle of oregano at the end adds an aromatic note that will transport you straight to a warm Italian kitchen.

What sets this recipe apart is its dual nature, it’s hearty enough to fill even the most robust appetites (no sides needed!), yet sophisticated enough to win over dinner guests. The interplay of textures, the crunchy satisfaction of the crust, the gentle bite of the cauliflower, and the creamy, gooey cheese builds a symphony in each bite. And the best part? It assembles with little work and lots of flavor in only 30 minutes, with ingredients you probably already have on hand.

This is no ordinary vegetarian option it’s a party about what plant ingredients can do when handled with love and imagination. If you’re a devoted vegetarian, attempting to add more veggies to your diet, or simply searching for a tasty means of shaking up your weeknight meals, this cauliflower steak produces restaurant-caliber dishes from your own kitchen. Take a single bite and you’ll see why this recipe will be a new staple in your cookbook repertoire it’s that delicious!

Why You’ll Love This Recipe

🧀 Melty, cheesy goodness: Mozzarella adds a rich, gooey texture.

🥚 Golden, crispy crust: Egg wash gives the perfect crunch.

🍅 Fresh & vibrant: Juicy tomatoes balance the richness.

⏳ Quick & easy: No fancy techniques—just simple, delicious results.

🌱 Vegetarian comfort food: Satisfying without being heavy.

Ingredients

(Serves 2)

For the Cauliflower Steaks

👉 1 large cauliflower (cut into two 1.5-inch steaks)

👉 2 eggs, beaten (or flax eggs for vegan)

👉 1 tbsp olive oil

👉 Salt & pepper, to taste

Toppings

👉 2 slices mozzarella cheese (or vegan mozzarella)

👉 2 thick tomato slices

👉 1 tbsp Greek yogurt sauce (or vegan yogurt + lemon)

👉 ½ tsp dried oregano

Optional Extras

👉 Fresh basil leaves

👉 Red pepper flakes

👉 Balsamic glaze drizzle

Instructions

📌 Step 1: Prep the Cauliflower

Trim leaves from the cauliflower, keeping the stem intact.

Slice two 1.5-inch-thick steaks from the center (save florets for another recipe).

📌 Step 2: Egg Wash & Sear

👉 Brush both sides of the steaks with olive oil, then season with salt & pepper.

👉 Dip each steak into beaten eggs, coating evenly.

👉 Heat a pan over medium-high and sear steaks for 3-4 mins per side until golden.

📌 Step 3: Add Toppings & Bake

Transfer steaks to a baking tray. Top each with:

👉 1 tomato slice

👉 1 mozzarella slice

👉 A sprinkle of oregano

Broil in the oven for 3-5 mins until cheese melts.

📌 Step 4: Finish & Serve

👉 Drizzle with Greek yogurt sauce.

👉 Garnish with fresh basil and red pepper flakes (if using).

Serving Suggestions

🥗 Light meal: Serve with arugula salad & crusty bread.

🍝 Heartier option: Pair with garlic mashed potatoes.

🍷 Date-night twist: Add a balsamic glaze drizzle.

Storage Tips

🗄️ Fridge: Keeps for 2 days (reheat in oven to retain crispness).

❄️ Freezer: Not recommended (cauliflower gets mushy).

Frequently Asked Questions

💬 Can I make it vegan?

Yes! Use flax eggs + vegan mozzarella.

💬 No oven?

Cover the pan to melt cheese.

💬 Too bland?

Add garlic powder to the egg wash.

Final Thoughts

This dish is comfort food reinvented—crispy, cheesy, and full of fresh flavors. It’s the recipe that makes cauliflower the star!

👉 Tag @VeganEatsAndTreats if you make it—I’ll feature your creation!